Spicy chicken sandwich patty from school on whole wheat bun

Spicy chicken sandwich patty from school on whole wheat bun

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
calories
32.0
protein
64.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 1120.0 mg 48%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 6.4 g 22%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 172 cal (31.0%)
Protein: 128 cal (23.0%)
Carbs: 256 cal (46.0%)

About Spicy chicken sandwich patty from school on whole wheat bun

The Spicy Chicken Sandwich Patty on a Whole Wheat Bun is a flavorful, school cafeteria favorite designed to provide a balance of taste and nutrition. The sandwich features a crispy, seasoned chicken patty, infused with mild spices for a kick, crafted using lean chicken for protein. Nestled on a fiber-rich whole wheat bun, it adds whole grains to your meal for sustained energy. Inspired by American fast food and comfort cuisine, this sandwich offers a familiar yet slightly healthier twist. While the chicken patty is fried, its moderate portion helps manage calorie intake. The whole wheat bun is a healthier alternative to white bread, contributing essential nutrients like B vitamins and dietary fiber. Add your favorite vegetables like lettuce or tomato for extra vitamins and minerals. This item is an approachable introduction to balanced eating while still satisfying cravings for bold flavor and crunch.