1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Chicken Rice is a flavorful dish rooted in Asian cuisine, combining tender chicken, steamed rice, and a spicy sauce made with chili, garlic, ginger, and soy for bold seasoning. Often complemented with fresh vegetables like peppers, carrots, and broccoli, this dish offers a balance of protein, carbohydrates, and nutrients. The chicken provides a low-fat protein source, while the vegetables contribute essential vitamins and fiber. The rice supplies energy-packed carbs, making it a satisfying option for active lifestyles. However, watch for added sodium in the sauce and portion sizes, as these can increase salt and calorie intake. Opting for brown rice or reducing sauce quantities can make this dish even healthier. Perfect for those who enjoy heat in their meals, Spicy Chicken Rice is a vibrant, customizable plate cherished in many global kitchens.