1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken ranch
Spicy Chicken Ranch combines tender, grilled chicken with a bold, zesty kick and a creamy ranch drizzle. This flavorful dish typically features juicy chicken seasoned with a blend of spices, served alongside or atop fresh vegetables or a hearty base like rice or bread. Drawing inspiration from American cuisine, it merges smoky spice elements with the comforting appeal of ranch dressing. While the grilled chicken provides a lean protein source essential for muscle development, the spicy seasoning may encourage metabolism. The ranch dressing, however, adds calories and fat, making portion control important. Additional toppings like cheese or fried accompaniments could increase the dish's caloric content. Overall, Spicy Chicken Ranch balances bold flavors with nourishing ingredients, offering a satisfying choice for those looking to enjoy a protein-rich, flavorful meal with mindful moderation of extras.
