Spicy chicken poke bowl

Spicy chicken poke bowl

Lunch

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
20.3
protein
33.8
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 608.1 mg 26%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
28.1%
25.2%
Fat: 72 cal (25.2%)
Protein: 81 cal (28.1%)
Carbs: 135 cal (46.7%)

About Spicy chicken poke bowl

The Spicy Chicken Poke Bowl is a vibrant dish inspired by Hawaiian poke cuisine, blending flavors and textures into a balanced and satisfying meal. This bowl features tender, marinated chicken with a zesty, spicy kick, paired with fresh vegetables like edamame, cucumber, and shredded carrots. Served over a bed of whole-grain brown rice or quinoa, it incorporates heart-healthy grains alongside lean protein. A drizzle of tangy sesame or chili-infused dressing adds bold flavor without overwhelming the natural ingredients. While packed with essential nutrients, fiber, and protein, it’s moderately high in sodium due to the marinade and dressing, which may be worth considering for those monitoring their intake. However, its use of fresh, minimally processed ingredients ensures it remains a wholesome option for a nutrient-packed meal. Perfect for fans of bold flavors and balanced nutrition, the Spicy Chicken Poke Bowl brings a delicious taste of island-influenced cuisine to your plate.