Spicy chicken panini

Spicy chicken panini

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Spicy chicken panini

The Spicy Chicken Panini combines bold flavors with satisfying textures, inspired by Italian and American fusion cuisine. This toasted sandwich features seasoned grilled chicken breast, zesty pepper jack cheese, and a vibrant blend of crushed chili peppers and smoked paprika for a spicy kick. Complemented by roasted red peppers, fresh spinach, and a drizzle of creamy chipotle sauce, all are pressed between slices of artisan ciabatta bread. Nutritious elements include lean protein from the chicken and vitamins from the spinach and peppers. While the panini is packed with flavor, it may be high in sodium and calories due to the cheese and chipotle sauce, making moderation key for a balanced diet. Perfect for those who crave a fiery, gratifying meal, this panini is a tasty blend of hearty ingredients and bold spice.