Spicy chicken

Spicy chicken

Lunch

Item Rating: 56/100

1 serving (85 grams) contains 130 calories, 14.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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305.9
calories
32.9
protein
2.4
carbohydrates
16.5
fat

Nutrition Information

1 cup (200g)
Calories
305.9
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 129.9 mg 43%
Sodium 1788.2 mg 77%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.9 g 65%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 247.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
45.4%
51.3%
Fat: 148 cal (51.3%)
Protein: 131 cal (45.4%)
Carbs: 9 cal (3.3%)

About Spicy chicken

Spicy Chicken is a flavorful dish that combines tender, seasoned chicken with a bold blend of spices and heat. Often inspired by cuisines such as Mexican, Indian, or Korean, this dish may feature ingredients like chili peppers, garlic, ginger, paprika, and a variety of herbs. It can be grilled, baked, or stir-fried, offering versatility and vibrant taste. Spicy Chicken is rich in protein, which supports muscle health and sustenance. Many recipes use lean cuts of chicken for lower fat content, making it a healthier option when paired with vegetables or whole grains. However, depending on the preparation, it may be high in sodium from marinades or sauces, and deep-fried variations can add unhealthy fats. Portion control and cooking methods play key roles in ensuring this dish remains part of a balanced diet. Perfect for spice lovers, it delivers a punch of heat alongside essential nutrients.