Spicy chicken leg

Spicy chicken leg

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Spicy chicken leg

The Spicy Chicken Leg offers a flavorful experience rooted in bold, vibrant cuisine, often inspired by Southern barbecue and global spice traditions. This dish typically features a marinated chicken leg seasoned with a blend of chili powder, paprika, garlic, cayenne pepper, and other spices, delivering a tangy, smoky, and fiery profile. The chicken is either baked, grilled, or fried, depending on preparation style. Rich in protein, the Spicy Chicken Leg supports muscle repair and maintenance, making it an energy-boosting option. However, its health profile can vary based on cooking method—grilling or baking tends to be leaner, while frying adds extra fat and calories. For a balanced bite, pair it with fresh vegetables or whole grains to complement its intense flavors. Keep portion sizes in mind for a heartier yet mindful meal.