Spicy chicken drumsticks

Spicy chicken drumsticks

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
31.7
protein
7.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 214 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Spicy chicken drumsticks

Spicy Chicken Drumsticks are a flavorful and protein-packed dish, often inspired by Asian, Caribbean, or Southern cuisine, depending on the seasoning. Typically, these drumsticks are marinated in a blend of spices such as paprika, cayenne pepper, garlic powder, and chili, then baked, grilled, or fried for maximum flavor. A lean source of protein, chicken supports muscle health and energy levels. However, preparation methods can influence the healthiness of the dish; grilling or baking is lower in calories and fat compared to frying. While the spices used in the marinade offer antioxidant benefits, the sodium content from added salt or sauces should be monitored for those watching their intake. These drumsticks deliver a satisfying balance of heat and savory flavors, making them a popular choice for those seeking a bold, hearty meal or snack.