1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken curry
Spicy Chicken Curry is a flavorful dish rooted in South Asian cuisine, known for its bold, aromatic spices. This savory entrée typically features tender chicken simmered in a rich sauce made from onions, tomatoes, garlic, ginger, and a blend of spices such as turmeric, cumin, coriander, and chili powder. Packed with protein from the chicken and antioxidants from spices, this dish supports muscle health and may boost immunity. Ingredients like fresh vegetables, when added, enhance its nutrient profile with fiber and vitamins. However, its healthiness depends on preparation—the use of cream, coconut milk, or excess oil can add calories and saturated fat. Opting for lean chicken cuts and lighter oils can make it a heart-healthier choice. Often served with rice or bread, pairing it with whole grains can provide complex carbs for sustained energy. Spicy Chicken Curry is both a delicious and versatile meal fit for a balanced diet.
