Spicy chicken cobb salad

Spicy chicken cobb salad

Lunch

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
27.6
protein
15.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 708.7 mg 30%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 39.4 mcg 197%
Calcium 78.7 mg 6%
Iron 2.0 mg 11%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.3%
28.6%
55.1%
Fat: 212 cal (55.1%)
Protein: 110 cal (28.6%)
Carbs: 62 cal (16.3%)

About Spicy chicken cobb salad

Introducing the Spicy Chicken Cobb Salad—a bold twist on a classic American favorite. This vibrant dish features crisp romaine lettuce, juicy grilled chicken seasoned with a spicy kick, creamy avocado, cherry tomatoes, hard-boiled eggs, savory turkey bacon, and tangy blue cheese crumbles, all topped with a drizzle of spicy ranch dressing. Inspired by American cuisine, this salad balances indulgent flavors with nutrient-packed ingredients. Protein from the chicken, eggs, and turkey bacon supports muscle health, while avocado delivers heart-healthy monounsaturated fats. Fresh veggies provide fiber, vitamins, and antioxidants. While full of wholesome elements, the spicy dressing and cheese add indulgence, contributing sodium and calories. Perfect for those seeking a flavorful, satisfying option with a mix of freshness and zest, this salad is a delicious choice that can fit into a balanced diet when enjoyed mindfully.