Spicy chicken bulgogi

Spicy chicken bulgogi

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
41.2
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

20.6%
48.3%
31.1%
Fat: 106 cal (31.1%)
Protein: 164 cal (48.3%)
Carbs: 70 cal (20.6%)

About Spicy chicken bulgogi

Spicy Chicken Bulgogi is a classic Korean dish known for its bold flavors and tender, marinated chicken. Made with thinly sliced chicken thigh or breast, it’s infused with a savory-sweet marinade featuring gochujang (Korean chili paste), soy sauce, garlic, ginger, sesame oil, and a touch of sugar. Often grilled or stir-fried, this dish delivers a satisfying mix of heat and umami. Packed with protein, Spicy Chicken Bulgogi supports muscle health and energy, while the garlic and ginger offer anti-inflammatory benefits. However, its sodium content from the marinade can be high, so portion control is key. Traditionally accompanied by steamed rice and vegetables, it provides a balanced meal. Pairing it with leafy greens or wraps can help lighten its overall calorie impact while enhancing its nutritional value. Perfectly spiced and aromatic, Spicy Chicken Bulgogi is a flavorful addition to any diet when enjoyed in moderation.