1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken and prawns
Spicy Chicken and Prawns is a vibrant dish that blends succulent chicken, tender prawns, and an array of aromatic spices, offering a flavorful fusion of land and sea. This recipe typically originates from Southeast Asian cuisine, incorporating bold ingredients like garlic, ginger, chili peppers, and soy sauce for depth and heat. Packed with protein from both chicken and prawns, the dish supports muscle health while providing essential vitamins and minerals, including selenium and vitamin B12. Prawns are also a lean source of omega-3 fatty acids, promoting heart health. However, the dish’s nutrition profile can vary with preparation, particularly if high-sodium sauces or excessive oil are used. For a healthier option, choose lean chicken cuts and minimize added salt or sugar. Pair it with sautéed vegetables or steamed rice for a balanced and satisfying meal.
