1 serving (30 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 20.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Cherry Peppers, small and vibrantly red, are known for their bold heat and tangy-sweet flavor. Native to South America and widely embraced in Mediterranean, Italian, and Latin cuisines, these peppers add a fiery kick to dishes like stuffed appetizers, pickled condiments, and savory sauces. Nutritionally, they are low in calories and rich in vitamins A and C, supporting immune function and healthy skin. Their bright hue signals antioxidants such as beta-carotene, which may aid in fighting free radicals. Capsaicin, the compound responsible for their spiciness, has been linked to metabolism-boosting properties and inflammation reduction. Despite these benefits, their heat can be intense, and consuming them in excess may cause digestive discomfort for some individuals. Spicy Cherry Peppers are a flavorful way to spice up meals while contributing key nutrients, but moderation is key for those sensitive to their fiery punch.