Spicy cherry peppers

Spicy cherry peppers

Snack

Item Rating: 74/100

1 serving (30 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.

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120
calories
4.0
protein
28.0
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 9.6 g 34%
Sugars 20.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

82.8%
11.8%
5.3%
Fat: 7 cal (5.3%)
Protein: 16 cal (11.8%)
Carbs: 112 cal (82.8%)

About Spicy cherry peppers

Spicy Cherry Peppers, small and vibrantly red, are known for their bold heat and tangy-sweet flavor. Native to South America and widely embraced in Mediterranean, Italian, and Latin cuisines, these peppers add a fiery kick to dishes like stuffed appetizers, pickled condiments, and savory sauces. Nutritionally, they are low in calories and rich in vitamins A and C, supporting immune function and healthy skin. Their bright hue signals antioxidants such as beta-carotene, which may aid in fighting free radicals. Capsaicin, the compound responsible for their spiciness, has been linked to metabolism-boosting properties and inflammation reduction. Despite these benefits, their heat can be intense, and consuming them in excess may cause digestive discomfort for some individuals. Spicy Cherry Peppers are a flavorful way to spice up meals while contributing key nutrients, but moderation is key for those sensitive to their fiery punch.