1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
340 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Cheetos are a popular snack known for their bold flavor and fiery kick. Originating from the United States and inspired by spicy, cheesy flavors, they combine cornmeal-based puffs with a vibrant coating of chili seasoning and cheese powder. The ingredients include enriched cornmeal, vegetable oil, spices, artificial flavors, and coloring agents. Spicy Cheetos are high in sodium and saturated fat, making them a tasty but indulgent treat rather than a health-focused snack. They provide a quick source of carbohydrates but lack essential nutrients and are low in protein and fiber. Their intense flavor and crunchy texture make them a favorite in American-style snacking cuisine, though they are best enjoyed in moderation due to their calorie density and potential to contribute to overeating.