Spicy cheetos

Spicy cheetos

Snack

Item Rating: 47/100

1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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340
calories
4
protein
30
carbohydrates
22
fat

Nutrition Information

1 cup (56g)
Calories
340
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.9%
4.8%
59.3%
Fat: 198 cal (59.3%)
Protein: 16 cal (4.8%)
Carbs: 120 cal (35.9%)

About Spicy cheetos

Spicy Cheetos are a popular snack known for their bold flavor and fiery kick. Originating from the United States and inspired by spicy, cheesy flavors, they combine cornmeal-based puffs with a vibrant coating of chili seasoning and cheese powder. The ingredients include enriched cornmeal, vegetable oil, spices, artificial flavors, and coloring agents. Spicy Cheetos are high in sodium and saturated fat, making them a tasty but indulgent treat rather than a health-focused snack. They provide a quick source of carbohydrates but lack essential nutrients and are low in protein and fiber. Their intense flavor and crunchy texture make them a favorite in American-style snacking cuisine, though they are best enjoyed in moderation due to their calorie density and potential to contribute to overeating.