Spicy chai

Spicy chai

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
2.0
protein
22.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

Source of Calories

77.2%
7.0%
15.8%
Fat: 18 cal (15.8%)
Protein: 8 cal (7.0%)
Carbs: 88 cal (77.2%)

About Spicy chai

Spicy Chai is a flavorful, aromatic tea blend rooted in Indian cuisine, celebrated for its warming spices and health benefits. Traditionally crafted with black tea, milk, and a mix of spices such as cinnamon, cardamom, ginger, cloves, and black pepper, Spicy Chai offers a rich, comforting profile. The black tea provides antioxidants, supporting heart health and immunity, while the spices can aid digestion, reduce inflammation, and boost metabolism. Often sweetened with sugar or honey, its sweetened variations may add calories, so moderation is key for a balanced diet. Chai can be enjoyed hot or iced, making it a versatile drink for all seasons. If opting for non-dairy milk or less sweetener, Spicy Chai becomes a lighter beverage packed with flavor and healthful ingredients. Its timeless appeal lies in the harmonious fusion of taste and tradition, creating an invigorating yet soothing experience.