1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 35.0 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Chai Latte is a cozy blend of aromatic spices, black tea, steamed milk, and a touch of sweetness, popular in Indian cuisine and now beloved worldwide. Traditionally steeped with warming spices like cinnamon, cardamom, ginger, cloves, and black pepper, this beverage provides a rich flavor profile and gentle heat. Black tea delivers a boost of antioxidants, while spices like ginger and cinnamon are known for their anti-inflammatory and digestive benefits. Served with milk, it’s a comforting source of calcium and protein. However, added sugar in pre-made chai concentrates or syrups can impact its healthfulness, so opting for unsweetened or lightly sweetened versions is ideal. Whether enjoyed as a morning pick-me-up or an afternoon indulgence, Spicy Chai Latte combines tradition and wellness in each flavorful sip.