Spicy century tuna with repolyo
Item Rating: 72/100
One cup of Spicy century tuna with repolyo is around 238 grams and contains approximately 317 calories, 32 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Spicy Century Tuna With Repolyo is a delicious and vibrant dish that combines the rich flavors of Century Tuna with fresh, crunchy repolyo, or cabbage. Hailing from the Philippines, this savory meal features a perfect blend of spices, offering a satisfying kick while being low in calories and high in protein. Packed with omega-3 fatty acids, it's not just a tasty treat; it’s a heart-healthy option that promotes overall wellness. Enjoy it as a snack or a main course, and savor the bold flavors of this Filipino favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 41.7%
Carbs: 20.8%