Spicy cashews

Spicy cashews

Snack

Item Rating: 59/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.

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800
calories
25.0
protein
45.0
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 8.5 mg 47%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
11.6%
67.6%
Fat: 585 cal (67.6%)
Protein: 100 cal (11.6%)
Carbs: 180 cal (20.8%)

About Spicy cashews

Spicy Cashews are a bold and flavorful snack, blending roasted cashews with a dynamic mix of spices, such as chili powder, paprika, garlic, and a hint of cayenne for heat. Often inspired by Asian or Indian cuisine, these nuts deliver a satisfying crunch with a zesty, savory kick. Cashews are naturally rich in healthy fats, protein, and essential vitamins like magnesium and copper, which support heart health and energy production. The added spices bring anti-inflammatory properties and metabolism-boosting benefits, depending on the seasoning mix. However, some variations may include added sugars or higher sodium levels, so balance and moderation are key. Ideal as a snack or a topping for salads and dishes, Spicy Cashews offer a nutritious yet indulgent way to elevate your food experience.