1 serving (28 grams) contains 180 calories, 2.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56 g | 71% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 52 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Candied Pecans are a flavorful treat that blends sweetness with a hint of heat for a satisfying crunch. Originating from Southern and American cuisine, these pecans are coated in a mixture of sugar, spice, and a touch of salt to balance the flavors. Ingredients typically include pecans, brown sugar, cayenne pepper, cinnamon, and egg whites to help the coating stick. Pecans are naturally rich in healthy fats, fiber, and essential nutrients like magnesium and vitamin E, contributing to heart health and overall wellness. However, the sugar content in the candied coating should be enjoyed in moderation, as it adds calories and reduces the snack’s overall nutritional balance. Perfect for holiday gatherings or as a snack, Spicy Candied Pecans offer an indulgent yet wholesome option when consumed mindfully.