Spicy cajun trail mix

Spicy cajun trail mix

Snack

Item Rating: 65/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
32.0
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 16.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.2%
10.2%
51.6%
Fat: 648 cal (51.6%)
Protein: 128 cal (10.2%)
Carbs: 480 cal (38.2%)

About Spicy cajun trail mix

Spicy Cajun Trail Mix is a bold snack inspired by the vibrant flavors of Southern Louisiana cuisine. Combining a zesty blend of Cajun-seasoned nuts, roasted seeds, crunchy corn kernels, and dried fruit, this mix delivers a satisfying balance of heat and savory goodness. With a kick of spices such as paprika, cayenne, and garlic powder, it brings a fiery and flavorful twist to traditional trail mix. Packed with protein, fiber, and healthy fats from nuts and seeds, it provides long-lasting energy, making it ideal for on-the-go snacking or outdoor adventures. The dried fruit adds natural sweetness and essential vitamins, while the seasoning elevates taste without the need for artificial additives. Though flavorful, it may be high in sodium and spiciness, so moderation is key for those mindful of salt intake or sensitive to spice. Spicy Cajun Trail Mix is a dynamic and energizing treat rooted in Louisiana's culinary heritage.