Spicy bucatini

Spicy bucatini

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.

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470.6
calories
14.1
protein
82.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.0%
11.5%
21.6%
Fat: 106 cal (21.6%)
Protein: 56 cal (11.5%)
Carbs: 329 cal (67.0%)

About Spicy bucatini

Spicy Bucatini is a vibrant Italian pasta dish that combines the bold flavors of chili heat with the comforting texture of thick, tubular noodles. Originating from Italy, this dish often features a zesty tomato-based sauce infused with garlic, crushed red pepper flakes, olive oil, and sometimes anchovies for an umami kick. Bucatini’s hollow center allows it to soak up the spicy sauce, delivering flavor in every bite. Fresh herbs like parsley or basil may be added for aroma and balance, while optional toppings like grated Parmesan or Pecorino provide richness. From a nutritional perspective, Spicy Bucatini offers a dose of lycopene from tomatoes and heart-healthy fats from olive oil. However, the dish can be high in sodium and carbohydrates, depending on preparation. Opting for a whole-grain version of bucatini or moderating portions can make it a more wholesome choice while enjoying its fiery, satisfying taste.