One cup of Spicy broccoli beef is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 14.1 grams of fat, and 17.6 grams of carbohydrates.
Spicy Broccoli Beef is a vibrant blend of tender beef slices and fresh, crunchy broccoli, tossed in a fiery sauce made from soy sauce, ginger, garlic, and a kick of chili. This dish hails from Chinese cuisine, delivering bold flavors that excite the palate. Packed with protein from the beef and vitamins from the broccoli, it offers a delicious way to enjoy wholesome ingredients. Despite its spicy allure, it’s a balanced meal that can be served over rice or noodles for a satisfying dinner. Experience the perfect fusion of taste and nutrition with Spicy Broccoli Beef!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
