Spicy black bean noodles

Spicy black bean noodles

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
14.1
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 84 cal (20.0%)
Protein: 56 cal (13.3%)
Carbs: 282 cal (66.7%)

About Spicy black bean noodles

Spicy Black Bean Noodles blend bold flavors and hearty ingredients into a delectable dish rooted in East Asian cuisine. This savory meal features tender noodles coated in a rich black bean sauce, infused with chili peppers for a fiery kick. Common toppings include stir-fried vegetables like bell peppers and bok choy, along with protein options such as tofu, chicken, or shrimp. Packed with fiber-rich black beans and vegetables, the dish offers essential nutrients like potassium, magnesium, and antioxidants. The spicy elements can boost metabolism, while the complex carbohydrates in the noodles provide sustained energy. While flavorful, it can be high in sodium depending on the preparation, so moderation is key. Perfect for spice lovers, Spicy Black Bean Noodles balance comfort and nourishment for a satisfying mealtime experience.