Spicy beef stir-fry

Spicy beef stir-fry

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
23.6
protein
14.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.4%
33.8%
45.8%
Fat: 127 cal (45.8%)
Protein: 94 cal (33.8%)
Carbs: 56 cal (20.4%)

About Spicy beef stir-fry

Spicy Beef Stir-Fry is a vibrant dish inspired by Asian cuisine, blending tender slices of beef with a medley of colorful vegetables like bell peppers, broccoli, and carrots. It's seasoned with a bold combination of soy sauce, garlic, ginger, and chili flakes, delivering a satisfying balance of savory and spicy flavors. Packed with protein from lean beef and essential vitamins and minerals from fresh veggies, this stir-fry is a nutritious option for a balanced meal. Served atop steamed rice or noodles, it provides sustained energy. While rich in flavors, moderation is key as soy sauce can be high in sodium, and added oils contribute extra calories. For a healthier twist, opt for reduced-sodium soy sauce and minimal oil during cooking. Quick to prepare and endlessly customizable, Spicy Beef Stir-Fry is a delicious way to enjoy wholesome ingredients with a kick!