1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beef stew
Spicy Beef Stew is a hearty and flavorful dish inspired by global comfort food traditions, particularly Korean and Mexican cuisines. This savory stew features tender chunks of beef simmered with bold spices like chili powder, paprika, and garlic, complemented by vegetables such as carrots, potatoes, and onions for added texture and nutrition. Tomato-based broth lends a tangy depth of flavor, while optional additions like beans or peppers elevate its nutritional profile. Packed with protein, iron, and fiber, this stew supports muscle health and digestion. However, its spiciness and sodium content may not be ideal for sensitive individuals. Perfect for a chilly day, Spicy Beef Stew blends warmth and nutrition in a single bowl.
