1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beef soup
Spicy Beef Soup is a hearty dish rooted in global cuisines such as Korean, Mexican, and Thai, each offering its own flavorful spin. Typically made with tender beef, a rich broth infused with chili peppers or spicy seasoning, and an array of vegetables like carrots, onions, and bok choy, this soup delivers bold flavors and comforting warmth. Its high protein content from the beef supports muscle strength, while vegetables provide essential vitamins and fiber for improved digestion. Many variations include garlic, ginger, or turmeric, adding antioxidants and anti-inflammatory benefits. However, its spiciness may not be ideal for those sensitive to heat or with gastrointestinal concerns. Additionally, sodium levels can vary depending on the recipe, making it worth considering lower-sodium options. Perfect for chilly days or boosting metabolism, Spicy Beef Soup is a delicious way to enjoy a mix of robust flavors and nutritional benefits.
