Spicy beef rib

Spicy beef rib

Lunch

Item Rating: 56/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
29.4
protein
11.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

8.8%
22.0%
69.2%
Fat: 370 cal (69.2%)
Protein: 117 cal (22.0%)
Carbs: 47 cal (8.8%)

About Spicy beef rib

Spicy Beef Rib is a flavorful dish inspired by Korean barbecue cuisine, featuring tender, slow-cooked beef ribs infused with a bold, spicy marinade. This marinade typically includes a mix of gochujang (Korean chili paste), soy sauce, garlic, ginger, sesame oil, and brown sugar, creating a balanced profile of sweetness, heat, and umami. Packed with protein from the beef, this dish can support muscle maintenance and overall health. However, it is often high in sodium and fat due to the marinade and the natural richness of the ribs, which should be eaten in moderation. Traditionally served with steamed rice and fresh vegetables, Spicy Beef Rib can be paired with healthy sides to balance its indulgent nature. Rich in flavor and rooted in Korean culinary traditions, this dish offers a satisfying yet spicy experience for meat lovers.