Spicy beef

Spicy beef

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Spicy beef

Spicy Beef is a flavorful dish featuring tender cuts of beef marinated in a blend of chili peppers, garlic, soy sauce, and spices, often inspired by Chinese, Korean, or Mexican cuisines. This protein-packed dish is typically stir-fried or grilled, locking in a smoky, savory heat. Rich in iron, zinc, and protein, Spicy Beef supports muscle health and boosts energy. The inclusion of vegetables like bell peppers or onions in many versions enhances its nutritional profile with fiber, vitamins, and antioxidants. However, its sodium content can be high due to marinades and sauces, so it’s best enjoyed in moderation. Perfect for spice lovers, it pairs well with rice, noodles, or a crisp side salad for a balanced meal.