1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beef noodle soup
Spicy Beef Noodle Soup is a flavorful dish hailing from East and Southeast Asian cuisines, often associated with Chinese and Taiwanese traditions. The soup features tender slices of beef simmered in a rich, aromatic broth infused with chilies, garlic, ginger, and star anise, creating its signature heat and complexity. Served over wheat noodles, it often includes bok choy, green onions, and sometimes bean sprouts for added texture and freshness. Nutritionally, this dish is a good source of protein from the beef and vitamins from the incorporated vegetables. However, its high sodium content, often due to soy sauce and pre-made broths, can be a concern for those monitoring salt intake. While the spiciness may boost metabolism, it’s best enjoyed in moderation if sensitive to spice or prone to digestive issues. Overall, it’s a hearty and invigorating meal, perfect for chilly days or for fans of bold, warming flavors.
