One cup of Spicy beef kimchi stew is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 11.7 grams of fat, and 9.7 grams of carbohydrates.
Spicy Beef Kimchi Stew is a vibrant, flavorful dish hailing from Korea. This hearty stew combines tender beef, tangy kimchi, and aromatic vegetables simmered in a rich, spicy broth. Packed with probiotics from the kimchi, it promotes gut health while offering a burst of umami flavor. Loaded with essential nutrients, it also provides a satisfying warmth, making it perfect for chilly days. Enjoy this deliciously spicy stew as a comforting meal that's not only tasty but also nourishing!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
