Spicy beef kimchi stew

Spicy beef kimchi stew

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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168.9
calories
13.5
protein
10.1
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.1%
32.3%
43.6%
Fat: 72 cal (43.6%)
Protein: 54 cal (32.3%)
Carbs: 40 cal (24.1%)

About Spicy beef kimchi stew

Spicy Beef Kimchi Stew is a hearty, flavor-packed dish rooted in Korean cuisine. Crafted with tender beef, fermented kimchi, tofu, scallions, and an umami-rich broth spiced with gochugaru (Korean chili flakes) and gochujang (chili paste), this stew delivers a satisfying balance of heat and tang. Packed with probiotics from the kimchi, it's beneficial for gut health and digestion. The inclusion of tofu adds plant-based protein, while vibrant vegetables like scallions offer essential vitamins. However, the sodium content can be high due to the kimchi and seasonings, so it's best enjoyed in moderation for those monitoring salt intake. Warm, bold, and nourishing, Spicy Beef Kimchi Stew is a comforting dish that brings together the timeless flavors of Korea.