Spicy beef brisket

Spicy beef brisket

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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529.4
calories
41.2
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.9%
31.1%
60.0%
Fat: 317 cal (60.0%)
Protein: 164 cal (31.1%)
Carbs: 47 cal (8.9%)

About Spicy beef brisket

Spicy Beef Brisket is a rich, flavorful dish rooted in barbecue traditions and Asian cuisines, particularly Korean and Chinese, where bold spices and slow cooking techniques shine. This savory dish typically features tender cuts of beef brisket seasoned with a blend of chili peppers, garlic, soy sauce, ginger, and occasionally brown sugar or honey for a touch of sweetness. Slow-cooked to perfection, the meat absorbs robust flavors while becoming melt-in-your-mouth tender. Beef brisket is a source of protein and essential nutrients like zinc and iron, but it is also higher in fat due to its marbled texture. If prepared with reduced sodium and balanced spices, the dish can align better with healthier diets. While deeply satisfying, its rich flavor profile and occasional use of fatty cuts mean it’s best enjoyed in moderation as part of a balanced meal.