1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beans
Spicy Beans are a flavorful dish commonly featured in Tex-Mex, Indian, and Caribbean cuisines, showcasing bold spices and rich seasonings. Typically made with kidney, black, or pinto beans, they are simmered in a zesty combination of chili peppers, garlic, onions, tomatoes, and aromatic spices like cumin and paprika. This protein-packed dish is high in dietary fiber, promoting healthy digestion and sustained energy. Beans are also an excellent source of essential vitamins and minerals, including folate, magnesium, and iron. However, depending on preparation, added oils or sodium from seasoning blends can increase caloric and sodium levels, so moderation is key for those watching their intake. Vegetarian-friendly and versatile, Spicy Beans pair beautifully with rice, tacos, or as a hearty standalone option, making them a customizable and nutrient-rich addition to any meal.
