Spicy bean sandwich
One cup of Spicy bean sandwich is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Spicy Bean Sandwich is a delicious and hearty meal that tantalizes your taste buds! This flavorful creation features a mix of black beans, kidney beans, and a kick of jalapeños, all nestled between two slices of whole grain bread. Inspired by vibrant Mexican cuisine, it’s packed with protein and fiber to keep you energized throughout the day. Topped with fresh avocado and zesty salsa, every bite is a burst of flavor. Plus, it’s a vegan option that’s low in saturated fats, making it a healthy choice for everyone. Dive into the spicy goodness of this sandwich today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories