Spicy bean burger

Spicy bean burger

Vegetarian Burger

Item Rating: 79/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
18.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 15.8 g 56%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
17.1%
25.7%
Fat: 113 cal (25.7%)
Protein: 75 cal (17.1%)
Carbs: 252 cal (57.2%)

About Spicy bean burger

The Spicy Bean Burger is a flavorful vegetarian patty inspired by global fusion cuisine, combining bold spices and wholesome ingredients for a satisfying meal. Packed with protein-rich black beans, hearty chickpeas, and oats, this burger is spiced with chili peppers, garlic, and smoky paprika to deliver a tantalizing kick. Fresh veggies like onions, bell peppers, and carrots are incorporated into the mix, enhancing its nutritional profile with essential vitamins and fiber. Often served with a whole-grain bun, avocado slices, or crisp lettuce, it offers a balance of plant-based protein and complex carbohydrates. Low in saturated fat but potentially high in sodium depending on preparation, it’s a nutrient-dense option for those seeking healthier alternatives to traditional meat patties. Ideal for vegans, vegetarians, or anyone exploring meat-free dishes, the Spicy Bean Burger effortlessly blends vibrant taste with mindful eating.