Spicy bbq sauce

Spicy bbq sauce

Condiment

Item Rating: 37/100

1 serving (30 grams) contains 70 calories, 0.5 grams of protein, 0.2 grams of fat, and 16.0 grams of carbohydrates.

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551.2
calories
3.9
protein
126.0
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 126.0 g 45%
Dietary Fiber 3.9 g 13%
Sugars 110.2 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.4%
2.9%
2.7%
Fat: 14 cal (2.7%)
Protein: 15 cal (2.9%)
Carbs: 504 cal (94.4%)

About Spicy bbq sauce

Spicy BBQ sauce is a bold and flavorful condiment that blends smoky barbecue notes with a fiery kick of spice. Traditionally rooted in American cuisine, particularly Southern and Texan styles, this sauce often combines ingredients like tomato paste, vinegar, brown sugar, garlic, onion, chili powder, and cayenne pepper. Depending on the recipe, additional spices or peppers may intensify the heat. While Spicy BBQ sauce adds dynamic flavor to grilled meats, roasted vegetables, and sandwiches, it’s worth noting the potential trade-offs in its nutritional profile. Many versions contain added sugars, sodium, and preservatives, which should be consumed in moderation. However, the use of natural spices such as chili and paprika brings essential antioxidants to the mix. Opting for homemade or reduced-sugar varieties can make Spicy BBQ sauce a more wholesome addition to meals, enhancing taste without compromising dietary balance.