Spicy bbq chicken

Spicy bbq chicken

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
calories
39.4
protein
23.7
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.0%
39.9%
36.0%
Fat: 142 cal (36.0%)
Protein: 157 cal (39.9%)
Carbs: 94 cal (24.0%)

About Spicy bbq chicken

Spicy BBQ Chicken is a flavorful dish that combines tender, grilled chicken with a bold and smoky barbecue sauce infused with spicy seasonings such as chili powder, cayenne, and paprika. This dish is inspired by Southern American cuisine, known for its robust flavors and love of grilling. Typically prepared with skinless chicken, it offers a good source of lean protein while the spices provide antioxidants like capsaicin. However, the healthiness can vary depending on the preparation method and sauce ingredients. Opting for homemade or low-sugar barbecue sauce can reduce excessive sugar and additives, while grilling helps minimize added fats compared to frying. While rich in flavor and a good protein option, enjoying Spicy BBQ Chicken in moderation alongside vegetables or whole grains ensures a balanced and nutritious meal.