Spicy aioli

Spicy aioli

Condiment

Item Rating: 27/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1587.3
calories
7.9
protein
15.9
carbohydrates
158.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1587.3
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 2381.0 mg 103%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
2.1%
93.8%
Fat: 1428 cal (93.8%)
Protein: 31 cal (2.1%)
Carbs: 63 cal (4.2%)

About Spicy aioli

Spicy aioli is a flavorful condiment blending creamy mayonnaise with aromatic garlic, zesty lemon juice, and a kick of heat typically from chili paste, sriracha, or cayenne pepper. Rooted in Mediterranean and Spanish cuisine, its name comes from "ai" (garlic) and "oli" (oil), though modern versions often incorporate mayonnaise for convenience and richness. While its bold flavor enhances sandwiches, seafood, roasted vegetables, and more, it’s best enjoyed in moderation due to its calorie and fat content. On the healthier side, it contains heart-healthy fats from oils and a boost of antioxidants from garlic and chili. For a lighter version, consider using Greek yogurt as a base. This versatile sauce is perfect for adding spice and zest to any dish, bringing vibrant flavor inspired by global culinary traditions.