1 serving (140 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.8 mg | 22% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 169.5 mcg | 847% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy ahi poke
Spicy Ahi Poke is a popular dish rooted in Hawaiian cuisine, showcasing the vibrant flavors of the islands. This delicacy features cubes of fresh, sushi-grade ahi tuna marinated in a blend of soy sauce, sesame oil, and spicy seasonings such as sriracha or chili peppers. Often mixed with onions, green onions, and sesame seeds, the dish may also include a touch of mayonnaise for creaminess. Served traditionally over rice or greens, Spicy Ahi Poke is rich in lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium. The fresh ingredients make it a nutritious choice for heart and brain health, while its low carbohydrate content supports balanced diets. However, its sodium levels may be high due to the soy sauce, and added mayonnaise increases calorie content. As a refreshing and flavorful dish, Spicy Ahi Poke is a satisfying way to enjoy health-conscious indulgence.
