Spicy aglio olio
One cup of Spicy aglio olio is around 235 grams and contains approximately 471 calories, 12 grams of protein, 21 grams of fat, and 59 grams of carbohydrates.
Spicy Aglio Olio is a simple yet delightful Italian pasta dish that combines the richness of olive oil, the warmth of garlic, and the heat from red pepper flakes. This classic recipe hails from Naples, showcasing the beauty of minimal ingredients. Tossed with al dente spaghetti, it’s both comforting and satisfying. With the health benefits of olive oil and garlic, it's heart-healthy and can boost immunity. Just be mindful of portion sizes, as its rich flavors can make it easy to overindulge. Perfect for spice lovers, this dish is a quick meal with unforgettable taste!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories