Nutrition Facts for Spick black bean hummus
Image of Spick black bean hummus

Spick black bean hummus

Item Rating: 80/100

One cup of Spick black bean hummus is around 237 grams and contains approximately 355 calories, 12 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Spick Black Bean Hummus is a delicious twist on the classic dip, combining protein-packed black beans with tahini, garlic, and a hint of lime for a zesty flavor. Inspired by traditional Mediterranean and Latin American cuisines, this hummus is not only rich in taste, but also high in fiber and healthy fats, making it perfect for guilt-free snacking. Low in calories and free from artificial additives, Spick Black Bean Hummus is versatile, pairing wonderfully with veggies, crackers, or as a spread on your favorite sandwich. Dive into a bowl of wholesome indulgence today!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 354.8824
Total Fat 16.5612g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7647mg 0%
Total Carbohydrate 47.3176g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 2.3659g
Protein 11.8294g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 3.5488mg 0%
Potassium 473.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%