1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Dragon Roll is a flavorful sushi creation rooted in Japanese cuisine, adored for its vibrant taste and artistic presentation. This roll typically features shrimp tempura and spicy tuna wrapped in sushi rice and seaweed, then topped with sliced avocado, eel, and spicy mayo. Garnished with sesame seeds and drizzled with eel sauce, it offers a combination of creamy, spicy, and savory flavors. Nutritionally, Spicy Dragon Roll provides protein from the tuna and shrimp, along with healthy fats from avocado. However, it may be higher in calories due to fried ingredients, sauces, and rice content. While a source of omega-3 fatty acids and essential nutrients, moderation is advised for those monitoring calorie or sodium intake. A treat for sushi lovers, this roll blends indulgence with bursts of essential nutrients.