Spicey dragon roll

Spicey dragon roll

Restaurant Food

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
17.6
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
17.2%
31.0%
Fat: 126 cal (31.0%)
Protein: 70 cal (17.2%)
Carbs: 211 cal (51.7%)

About Spicey dragon roll

Spicy Dragon Roll is a flavorful sushi creation rooted in Japanese cuisine, adored for its vibrant taste and artistic presentation. This roll typically features shrimp tempura and spicy tuna wrapped in sushi rice and seaweed, then topped with sliced avocado, eel, and spicy mayo. Garnished with sesame seeds and drizzled with eel sauce, it offers a combination of creamy, spicy, and savory flavors. Nutritionally, Spicy Dragon Roll provides protein from the tuna and shrimp, along with healthy fats from avocado. However, it may be higher in calories due to fried ingredients, sauces, and rice content. While a source of omega-3 fatty acids and essential nutrients, moderation is advised for those monitoring calorie or sodium intake. A treat for sushi lovers, this roll blends indulgence with bursts of essential nutrients.