1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420.4 mg | 18% | |
| Total Carbohydrates | 66.1 g | 24% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 24.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 240.2 mcg | 1201% | |
| Calcium | 390.4 mg | 30% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiced vanilla cherrios
Spiced Vanilla Cheerios blend the warmth of aromatic spices with the comforting sweetness of vanilla for a flavorful twist on a classic breakfast cereal. This uniquely crafted variety infuses whole-grain oats with cinnamon, nutmeg, and a touch of rich vanilla, offering a subtly spiced taste inspired by global dessert traditions. Packed with fiber from its whole-grain base, Spiced Vanilla Cheerios contribute to digestive health and sustained energy. They are low in cholesterol and contain essential vitamins and minerals, including iron and B vitamins, making them a wholesome option for your morning routine. However, consumers should note the added sugar content, which, while enhancing flavor, may require moderation depending on dietary goals. Ideal for breakfast or snack time, this cereal brings depth of flavor rooted in international culinary inspiration while supporting balanced nutrition when enjoyed as part of a varied diet.
