Spiced vanilla cherrios

Spiced vanilla cherrios

Breakfast

Item Rating: 59/100

1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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330.3
calories
6.0
protein
66.1
carbohydrates
4.5
fat

Nutrition Information

1 cup (90.1g)
Calories
330.3
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 420.4 mg 18%
Total Carbohydrates 66.1 g 24%
Dietary Fiber 6.0 g 21%
Sugars 24.0 g
protein 6.0 g 12%
Vitamin D 240.2 mcg 1201%
Calcium 390.4 mg 30%
Iron 13.5 mg 75%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.4%
7.3%
12.3%
Fat: 40 cal (12.3%)
Protein: 24 cal (7.3%)
Carbs: 264 cal (80.4%)

About Spiced vanilla cherrios

Spiced Vanilla Cheerios blend the warmth of aromatic spices with the comforting sweetness of vanilla for a flavorful twist on a classic breakfast cereal. This uniquely crafted variety infuses whole-grain oats with cinnamon, nutmeg, and a touch of rich vanilla, offering a subtly spiced taste inspired by global dessert traditions. Packed with fiber from its whole-grain base, Spiced Vanilla Cheerios contribute to digestive health and sustained energy. They are low in cholesterol and contain essential vitamins and minerals, including iron and B vitamins, making them a wholesome option for your morning routine. However, consumers should note the added sugar content, which, while enhancing flavor, may require moderation depending on dietary goals. Ideal for breakfast or snack time, this cereal brings depth of flavor rooted in international culinary inspiration while supporting balanced nutrition when enjoyed as part of a varied diet.