1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiced tomato sauce
Spiced Tomato Sauce is a vibrant and versatile condiment rooted in Mediterranean and Middle Eastern cuisine. Made primarily from ripe tomatoes, this sauce is infused with bold flavors from garlic, onion, and a blend of spices like cumin, paprika, and red chili flakes. Herbs such as oregano or parsley are often added for depth and aroma. Naturally rich in antioxidants like lycopene from the tomatoes, Spiced Tomato Sauce supports heart health and offers anti-inflammatory benefits. Low in fat and calories, it can complement a variety of dishes, from pasta and rice to roasted vegetables and protein. However, variations with added sugar or high levels of salt may reduce its nutritional profile, so homemade or low-sodium versions are ideal for maximizing health benefits. Its rich, warming flavor makes it a favorite addition to wholesome meals.
