Spiced sweet potatoes

Item Rating: 82/100

One cup of Spiced sweet potatoes is around 235 grams and contains approximately 212 calories, 2.4 grams of protein, 0.6 grams of fat, and 48 grams of carbohydrates.

Spiced Sweet Potatoes are a delightful blend of tender, roasted sweet potatoes seasoned with warm spices like cinnamon, nutmeg, and a hint of cayenne. Originating from Southern cuisine, this dish perfectly balances sweetness and warmth, making it a comforting favorite. Packed with vitamins A and C, fiber, and antioxidants, spiced sweet potatoes are not only delicious but also a nutritious choice for any meal. Whether served as a side or added to salads, they bring a vibrant color and wholesome flavor to your table. Enjoy this healthy treat that’s sure to delight your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 0.5882g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 48.2353g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 18.8235g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 89.4118mg	0%
Iron 1.6471mg	0%
Potassium 527.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 4.5%

Carbs: 92.9%