1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiced potatoes
Spiced Potatoes are a flavorful dish commonly found in Indian and Middle Eastern cuisines, offering a savory blend of diced or wedged potatoes cooked with aromatic spices such as cumin, turmeric, paprika, chili powder, and coriander. Often pan-fried or roasted, these potatoes may also feature garlic, ginger, and fresh herbs like cilantro. Their vibrant seasoning makes them a favorite accompaniment to rice, flatbreads, or grilled meats. Nutritionally, potatoes are a good source of vitamin C, potassium, and fiber, promoting overall energy and digestion. However, the healthiness of this dish can vary depending on preparation; fried versions may contain higher fat and calorie content, while roasted or boiled options typically offer a lower-fat alternative. For an added health boost, these spiced potatoes can be paired with a yogurt-based dressing or served with leafy greens for a balanced meal.
