Spiced pistachios

Spiced pistachios

Snack

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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888.9
calories
33.3
protein
44.4
carbohydrates
72.2
fat

Nutrition Information

1 cup (155.6g)
Calories
888.9
% Daily Value*
Total Fat 72.2 g 92%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 16.7 g 59%
Sugars 11.1 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 6.1 mg 33%
Potassium 1611.1 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

18.5%
13.9%
67.6%
Fat: 649 cal (67.6%)
Protein: 133 cal (13.9%)
Carbs: 177 cal (18.5%)

About Spiced pistachios

Spiced Pistachios are a flavorful and nutritious snack inspired by Middle Eastern and Mediterranean cuisine. These crunchy nuts are coated in a blend of aromatic spices like cumin, paprika, and coriander, offering a savory and slightly smoky taste. Packed with plant-based protein, fiber, and heart-healthy fats, pistachios are a nutrient powerhouse, supporting sustained energy and overall wellness. They’re also rich in antioxidants, including lutein and zeaxanthin, which promote eye health. While their spice coating typically contains herbs and natural seasonings, be mindful of added sodium levels if monitoring your intake. Perfect as a standalone snack or paired with cheese and fruit, Spiced Pistachios bring a satisfying crunch and burst of bold flavor to any occasion.