Spiced pistachio

Spiced pistachio

Snack

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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1355.9
calories
50.8
protein
67.8
carbohydrates
110.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1016.9 mg 44%
Total Carbohydrates 67.8 g 24%
Dietary Fiber 25.4 g 90%
Sugars 16.9 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 8.5 mg 47%
Potassium 2457.6 mg 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

18.5%
13.9%
67.6%
Fat: 991 cal (67.6%)
Protein: 203 cal (13.9%)
Carbs: 271 cal (18.5%)

About Spiced pistachio

Spiced Pistachio is a flavorful blend rooted in Mediterranean and Middle Eastern culinary traditions, combining roasted pistachios with a mix of aromatic spices such as cinnamon, cumin, and smoked paprika. This snack offers a delightful balance between crunch and warmth, making it both satisfying and energizing. Pistachios are rich in healthy fats, plant-based protein, and fiber, supporting heart health and digestion. They also contain essential vitamins and minerals, including vitamin B6, potassium, and antioxidants. The spices add depth of flavor while providing anti-inflammatory properties. However, some blends may include added salt or sugar, which could impact sodium or caloric intake, so moderation is key. Spiced Pistachio is a wholesome option for mindful snacking or enhancing dishes with nutrient-dense flair.