1 serving (150 grams) contains 80 calories, 0.5 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.9 mg | 0% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 25.4 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spiced Pineapple Chunks offer a flavorful twist on a tropical favorite. This dish consists of fresh pineapple pieces marinated in a blend of warm spices like cinnamon, cloves, and nutmeg, often with a touch of brown sugar or honey for sweetness. Originating from Caribbean and Southeast Asian-inspired cuisines, the combination of juicy fruit and aromatic spices creates a vibrant balance of flavors. Pineapples are naturally rich in vitamin C, manganese, and digestive enzymes like bromelain, supporting immunity and gut health. The spices used may provide antioxidant and anti-inflammatory benefits, while the minimal sweeteners help keep added sugar content low. However, depending on preparation methods, excessive sweeteners can detract from its healthfulness. Perfect for desserts, snacks, or as a topping for yogurt or oatmeal, Spiced Pineapple Chunks deliver a nutritious, refreshing treat without compromising on bold flavor.