Spiced lamb kebabs

Spiced lamb kebabs

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
7.9
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 630.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 255 cal (61.9%)
Protein: 126 cal (30.5%)
Carbs: 31 cal (7.6%)

About Spiced lamb kebabs

Spiced Lamb Kebabs are a flavorful dish often found in Middle Eastern and Mediterranean cuisines. Made from ground lamb seasoned with a mix of spices like cumin, coriander, paprika, garlic, and fresh herbs, the kebabs are shaped onto skewers and grilled or broiled to perfection. Lamb is a rich source of protein, essential vitamins, and minerals such as B vitamins, iron, and zinc. While the dish offers nutritional benefits, it is relatively high in saturated fat, so moderation is key. Cooking methods like grilling help minimize excess fat, and pairing the kebabs with fresh salads, whole grains, or roasted vegetables can create a balanced and health-conscious meal. The aromatic spices and herbs not only enhance flavor but also provide antioxidant properties, making this dish a satisfying and wholesome choice when enjoyed as part of a diverse diet.