1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spiced Ground Beef is a flavorful blend of lean ground beef combined with aromatic spices and seasonings, commonly found in Middle Eastern, Mediterranean, and Latin cuisines. Typical ingredients include garlic, onions, cumin, paprika, chili powder, and fresh herbs like parsley or cilantro. Some variations may feature tomatoes, peppers, or yogurt to enhance texture and taste. This versatile protein-rich dish is often used in tacos, rice bowls, stuffed flatbreads, or as a topping for salads. When made with lean beef, it provides essential nutrients such as iron, B vitamins, and protein that support muscle growth and energy production. However, its health profile can vary depending on the fat content of the meat and the amount of added oils or salt. Choosing lean cuts and moderate seasoning can make it a balanced option for many diets while still delivering bold and satisfying flavors.